Fitness4Finals

science for final success

Our mission is to encourage physical activity as a scientifically validated strategy to improve academic performance.  

According to research, an active lifestyle

supports physical and mental health, reduces stress and anxiety, and can improve cognition.

“Take care of your body, it’s the only place you have to live.”  Jim Rohn

• Take a PEX class
• Come to Lied Library for beginner’s yoga, meditation, art therapy, and healthy snacks
• Go to the SRWC - see the class schedule here
• Do a guided meditation

Sign up for the RebelFlash Flashmob here!

• Learn the dance using the video below.
• Attend a class with Marko at the SRWC Room #2015 around Noon on Tuesday or Thursday this semester to practice. Be sure to bring your RebelID to enter the gym.
• On Tuesday, May 5, meet at the SRWC lobby at 11:30 am or make a plan to meet Marko at the performance site.
• Wear black bottoms. We will do our best to make sure everyone gets a t-shirt (some sizes are limited).
• Join the fun for the performance in front of Lied Library - Hospitality building - free speech area on Tuesday, May 5, at 12:15 pm.
• Email [email protected] with any questions

This is the 12th year of RebelFlash with

Marko Westwood - Thank you PEX!

The 2015 RebelFlash flashmob, 45k views and climbing.

Thank you, Marko Westwood, Lanny Leroy, and PEX