Fitness4Finals
science for final success
“Take care of your body, it’s the only place you have to live.” Jim Rohn
This semester, Fitness4Finals wants you to take care of your body and mind.
You deserve to feel good.
Check out the site for meditations, workouts, relaxing music, and more.
The 2015 RebelFlash flashmob, 45k views and climbing.
Thank you, Marko Westwood, Lanny Leroy, and PEX
This semester, you can participate in a class online or in person.
Check out all of the links and reserve your space if asked (PEX classes).
For any options held at the SRWC, be sure to bring your UNLV ID (Rebel Card) for admittance.
Need to take a break from studying?
Come visit us at our Farmers Market Monday
Pida Plaza at the Student Union on May 1st from 10-2.
For class credit, visit three or more tables and grab and go-snack from the
Integrated Health Sciences UNLV Food Pantry
Giveaways, Snacks, and a
RebelFlash Flashmob!
Online Meditation with Dr. Anne Weisman
Kirk Kerkorian School of Medicine
1 pm Monday, May 1
Online Meditation with Dr. Sharon Jalene
School of Integrated Health Sciences
2 pm Tuesday, May 2 and Wednesday, May 3
Online Meditation with Dr. Anne White
Certified through the Chopra Center
10 am Thursday, May 4
M. Anne White,
Ph.D.
Sr. Director of Data, Assessment, & Retention
Academic Success Center
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)