Fitness4Finals
science for final success
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Raffle Winners:
| Ian | Imperial | Kinesiology |
| Imani | Travis | Business |
| Aabrina | Duenas | Radiography |
| Beatriz | Paredes | Nursing |
Fall 19 Events
Come in comfortable workout clothes. Supplies and equipment are provided. You are welcome to bring your own yoga mat if you prefer.
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Date and Time |
Event |
Location |
|
|
Volunteer to Help | Volunteer to Help |
|
Flash Mob |
Performance
12/4 at 11:20 am in Student Union near the Food Court |
|
|
|
MPE & Student Wellness Recreation Center |
|
| PEX Fitness Classes |
MPE 302
|
|
| Thursday Events |
Lied Library Amargosa Room |
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| Offered All Semester | REBEL X Classes |
Student Wellness Recreation Center |
| Volunteer to Help | Volunteer to Help |
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)
Continued Thanks to Our Partners
