Fitness4Finals
science for final success
“Take care of your body, it’s the only place you have to live.” Jim Rohn
This semester, Fitness4Finals wants you to take care of your body and mind.
You deserve to feel good.
Check out the site for meditations, workouts, relaxing music, and more.
This semester, you can participate in a class online or in person. Check out all of the links and reserve your space if asked (PEX classes).
For any options held at the SRWC, be sure to bring your UNLV ID (Rebel Card) for admittance.
RebelFlash returns!
Join the RebelFlash Flashmob
Online Peaceful Meditation with Dr. Anne Weisman
from the UNLV School of Medicine
3 pm pm Monday, December 5
Online Guided Meditation with Dr. Donna Costa
Director of the UNLV Occupational Therapy program
9 am Tuesday, December 6
Online Guided Meditation with Dr. Sharon Jalene
2 pm Wednesday, December 7
Online Meditation with Dr. Anne White,
Certified through the Chopra Center as a Meditation Guide
11:30 am Thursday, December 8
Contributions from UNLV Faculty, Staff, & Students
Sarah Harris
Assoc. Prof. of Electrical & Computer Engineering
Erica Tietjen
PhD student in Science Education/Teaching & Learning, also Lecturer of Biology at Nevada State College
M. Anne White,
Ph.D.
Sr. Director of Data, Assessment, & Retention
Academic Success Center
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Continued Thanks to Our Partners
