Fitness4Finals
science for final success
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Congratulations to our raffle winners!
Shenouda R.
Michael M.
Sara H.
Delia S.
Cody Y.
Jessica T.
Spring 19 Events
Come in comfortable workout clothes. Supplies and equipment are provided. You are welcome to bring your own yoga mat if you prefer.
|
Date and Time |
Event |
Location |
|
|
Volunteer to Help | Volunteer to Help |
|
Flash Mob |
Performance 5/7 at 11:20 am in Courtyard between the Student Union and the UNLV Bookstore |
|
|
Tuesday 5/7 11AM-3PM |
CSUN Fitness4Finals Tabling Event Obstacle course, DJ, Flashmob, prizes |
In the Courtyard between the Student Union and the UNLV Bookstore |
|
Wednesday 5/8 8:30-9:20AM |
Yoga - PEX |
MPE 302 |
|
Wednesday 5/8 10-10:50AM |
Yoga PEX |
MPE 302 |
|
Wednesday 5/8 10-10:50AM |
Zumba Cardio Party w Marko Westwood |
MPE South Gym |
|
Wednesday 5/8 11:30AM-12:20PM |
Yoga - PEX |
MPE 302 |
|
Wednesday 5/8 11:30AM-12:20PM |
MPE South Gym |
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|
Wednesday 5/8 1-1:50PM |
MPE 302 |
|
|
Thursday 5/9 9-10AM |
Lied Library Amargosa Room |
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Thursday 5/9 |
Lied Library Amargosa Room |
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Thursday 5/9 11:30-12:30PM |
Lied Library Amargosa Room |
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|
Thursday 5/9 1-2PM |
Yin Yoga from TruFusion |
Lied Library Amargosa Room |
|
Thursday 5/9 10AM-10:30AM |
Guided Meditation |
Lied Library Amargosa Room |
|
Thursday 5/9 11-11:30AM |
Guided Meditation |
Lied Library Amargosa Room |
|
Thursday 5/9 12-12:30PM |
Lied Library Amargosa Room |
|
|
Thursday 5/9 |
Art Therapy No reservation required |
Lied Library Amargosa Room |
| Offered All Semester | REBEL X Classes | Student Wellness & Recreation Center |
| Volunteer to Help | Volunteer to Help |
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)
Continued Thanks to Our Partners
