Fitness4Finals

science for final success


  • For Members of Kappa Iota Nu, spaces are reserved at each of the events listed in the table below.
  • If these spots are taken or for more options, please use the registration links on the Home Page.

Thursday F4F Events

 Come in comfortable workout clothes.  Supplies and equipment are provided. You are welcome to bring your own yoga mat if you prefer.

Date and Time

Event

Location

 

Volunteer

 

Volunteer

Volunteer

Thursday 12/6

9-10AM

KINu -Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 12/6

10:15-11:15AM

 KINu - Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 12/6

11:30-12:30PM

KINu - Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 12/6

1-2PM
KINu -Yin Yoga from TruFusion

Lied Library

Amargosa Room

 

 

  • You may have more than one class with a F4F Assignment and/or belong to Kappa Iota Nu, which requires the members to volunteer or participate.  It is expected you will volunteer or participate for each F4F obligation or assignment. 
  • In academia, "double dipping" (turning in the same assignment more than once) is a form of academic dishonesty.

Check out some tips:

    ✏ for Stress Reduction

    ✏ for Studying

    ✏ and some Campus Resources

  

Students who meet

vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.

(VanKin & Nelson, 2013)