• Fitness4Finals Assignments require a one-hour (minimum) commitment of your time.
  • You may have more than one class with a F4F Assignment and/or belong to Kappa Iota Nu, which requires the members to volunteer or participate.  It is expected you will volunteer or participate for each F4F obligation or assignment. 
  • In academia, "double dipping" (turning in the same assignment more than once) is a form of academic dishonesty.