Fitness4Finals

science for final success


  • For Honors College students, spaces are reserved at each the events listed in the table below.
  • If these spots are taken or for more options, please use the registration links on the Home Page.

Honors College Reserved F4F Events

 Come in comfortable workout clothes.  Supplies and equipment are provided. You are welcome to bring your own yoga mat if you prefer.

Date and Time

Event

Location

Wednesday 5/8

8:30-9:20AM

HC -Yoga by PEX

MPE South Gym

Wednesday 5/8

10-10:50AM

 

HC -Yoga by PEX

MPE South Gym

Thursday 5/9

9-10AM

HC -Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 5/9

10:15-11:15AM

HC - Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 5/9

11:30-12:30PM

HC - Yin Yoga from TruFusion

Lied Library

Amargosa Room

Thursday 5/9

1-2PM
HC -Yin Yoga from TruFusion

Lied Library

Amargosa Room

 

 


Check out some tips:

    ✏ for Stress Reduction

    ✏ for Studying

    ✏ and some Campus Resources

  

Students who meet

vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.

(VanKin & Nelson, 2013)