Fitness4Finals

science for final success


Our mission is to encourage physical activity as a scientifically validated

strategy to improve academic performance.  

According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.

Tuesday F4F Events

Blow up Obstacle Course

DJ

Prizes and Gifts

Vendors

In the Courtyard between the Student Union and the UNLV Bookstore

11am to 3 pm

 Come in comfortable workout clothes.  Supplies and equipment are provided. You are welcome to bring your own yoga mat if you prefer.

Date and Time

Event

Location

 

Volunteer to Help

 

Volunteer to Help Volunteer to Help

Join RebelFlash

Flash Mob

Learn and Practice

the Dance

Performance 

5/7 at 11:20 am in the Courtyard between the Student Union and the UNLV Bookstore

Tuesday 5/7

11AM-3PM

CSUN Fitness4Finals

Tabling Event

In the grass next to the Student Union:

Academic Walkway

 

 


Check out some tips:

    ✏ for Stress Reduction

    ✏ for Studying

    ✏ and some Campus Resources

  

Students who meet

vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.

(VanKin & Nelson, 2013)